The local eye candy includes waterfalls, streams, and the lakes, along with deer, foxes, and birds-and a handy port-a-potty halfway through the route. The mixed gravel trail wends through wooded areas, prairies, and wetlands, and features minimal elevation change. Light & Fast: Long, leisurely loop trails are hard to come by in this part of the world, but Darien’s Waterfall Glen Forest Preserve offers just that with its scenic 9.5 miles. ![]() ![]() These days, the stairs provide a rough, rewarding workout among the surrounding forest and its unique rock formations. Though it’s just 2.5 miles, Swallow Cliff offers a demanding workout for trail runners and hikers of all experience levels thanks to its 293 limestone steps, many put in place by the Civilian Conservation Corps in the 1930s, ascending to a now-closed toboggan run. Steep & Spicy: Looking to feel the burn? The Swallow Cliff North Stairs trail, located near Palos Park, Ill., might just have what you need.
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